Social Wellness

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Social Wellness

Social wellness means being aware of participating and feeling connected to the community around you. Social wellness enables you to create a boundary that encourage communication, trust, and conflict management. Maintaining an optimal level of social wellness allows building healthy relationships with others.

You can improve your social wellness by :

  • Participate in social events.
  • Make and maintain friendships.
  • Treat your relationships as a place to give.
  • Don’t compete.
  • Participate in some group fitness classes
  • Volunteering at any social events.
  • Laurie Buchanan

    One of the hallmarks of social wellness is being inclusive, not exclusive, with our friendship.

  • Letitia Elizabeth Landon

    Society is like a large piece of frozen water; and skating well is the great art of social life.